Disclaimer Stress control techniques should not be used as an alternative to other professional advice. All responsibility rests with you. Neither Mike Hughes nor any of his staff are to be responsible in any manner whatsoever for any injury or negative affects that may occur through following the instructions and advice of his staff or himself. Your health and wellbeing are important to us. We encourage you to apply our techniques and information in conjunction with any current medical advice or medicine being taken. All information presented, techniques taught and advice given through the ControlYourStress.com website and  materials, are intended for educational purposes only. It is not intended to replace the services of your physician, or to provide an alternative to professional medical diagnosis or treatment. It is not intended to provide an alternative to all other relevant professional advice. It is not intended to take you away from your current health programme. It is not intended to diagnose, treat, cure or prevent any disease or condition. If you think you have any type of medical condition you must seek advice from your physician. You should always consult your physician and other relevant professionals before taking any advice from us, or practising any technique, or applying any information from us. ControlYourstress.com is not a medical institute and therefore none of its staff will give any diagnosis or medical advice.